February 18 (Tuesday) at 9:00 am
Beach Club Gym - Mercer Island, WA
FREE until May 5th
Live, Online Class only at this time. Every Tuesday 9:30am Pacific Time (12:30pm Eastern Time)
Think Personal Trainer... w/ the camaraderie of a group.
Have you ever thought about hiring a personal trainer and just couldn't bring yourself to do it? If so, you're going to love this group class. We'll be using hand weights and our own body weight to tone and sculpt your body in a small, live, online group setting where everyone gets the attention they want and deserve. The beauty of Body Sculpting with ZK is that you're not just another face in the crowd! First and foremost is our concern for your safety. Therefore, you'll find these classes to be small yet packed with powerful exercises for real results.
Please wear comfortable workout wear. Be ready to have that "good, sore muscle feeling" after you leave this class! You'll start seeing your body being sculpted in no time and like never before!
This class is done in sneakers. Please use a mat and have hand weights available if possible.
Also, you may want to have water available for drinking.
Sorry - that class has already taken place!