Kathy's Beach House by ZK FIT, LLC

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Kathy's Beach House by ZK FIT, LLC

Kathy's Beach House by ZK FIT, LLC

Kathy's Beach House by ZK FIT, LLC

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Aerobics AQUA FITNESS Barre @ the Bar Body Sculpting Chair Strength & Stretch Country Line Dance: Beginner Country Line Dance: Improver, Intermediate & Advanced DANCE-FIT w/ HUGO Gentle Yoga GLOW, SPIN, SCULPT PARTY! Hatha Yoga Mat Pilates MOVE & GROOVE! (chair) Movement & Mobility 💌SELF-DEFENSE SEMINAR Silver n' Fit THE HUMMINGBIRD (guided meditation) YOGALATES ZK's COUNTRY LINE DANCE PARTY! ZUMBA® Kathy's Beach House by ZK FIT LLC ZK FIT STUDIO ALLISON ANGEL CHANA DAWN M. HUGO KATHY KAYLEIGH LIZ MICHELLE MIRIAM
  1. NOV 4 Wednesday Today
    1. 10:00 am
      Gentle Yoga
      Canceled
      ALLISON 50 minutes
    2. 5:30 pm
      Body Sculpting
      KAYLEIGH 1 hour
      ZK FIT STUDIO
    3. 6:30 pm
      ZUMBA®
      MIRIAM 1 hour
      ZK FIT STUDIO
  2. NOV 5 Thursday Tomorrow
    1. 9:00 am
      MOVE & GROOVE! (chair)
      HUGO 45 minutes
    2. 10:00 am
      Gentle Yoga
      LIZ 50 minutes
      ZK FIT STUDIO
    3. 11:15 am
      Movement & Mobility
      MICHELLE 45 minutes
      ZK FIT STUDIO
    4. 5:45 pm
      ZUMBA®
      MICHELLE 1 hour
      ZK FIT STUDIO
  3. NOV 6 Friday
    1. 11:15 am
      Silver n' Fit
      MICHELLE 45 minutes
      ZK FIT STUDIO
  4. NOV 7 Saturday

    1. Barre becomes Yogalates today

      Today's Barre @ The Bar class is being replaced with Yogalates just for today.

    1. 9:00 am
      YOGALATES
      LIZ 45 minutes
      ZK FIT STUDIO
    2. 10:00 am
      DANCE-FIT w/ HUGO
      HUGO 1 hour
      ZK FIT STUDIO
  5. NOV 10 Tuesday
    1. 9:00 am
      MOVE & GROOVE! (chair)
      HUGO 45 minutes
      ZK FIT STUDIO
    2. 10:15 am
      Chair Strength & Stretch
      ANGEL 45 minutes
    3. 6:00 pm
      Mat Pilates
      CHANA 45 minutes
      ZK FIT STUDIO
    4. 7:00 pm
      Country Line Dance: Beginner
      DAWN M. 1 hour
      ZK FIT STUDIO
    5. 8:00 pm
      Country Line Dance: Improver, Intermediate & Advanced
      DAWN M. 1 hour
      ZK FIT STUDIO
  6. NOV 11 Wednesday
    1. 10:00 am
      Gentle Yoga
      ALLISON 50 minutes
    2. 5:30 pm
      Body Sculpting
      KAYLEIGH 1 hour
      ZK FIT STUDIO
    3. 6:30 pm
      ZUMBA®
      MIRIAM 1 hour
      ZK FIT STUDIO
    4. 7:45 pm
      Hatha Yoga
      KATHY 1 hour
      ZK FIT STUDIO
  7. NOV 12 Thursday
    1. 9:00 am
      MOVE & GROOVE! (chair)
      HUGO 45 minutes
    2. 10:00 am
      Gentle Yoga
      LIZ 50 minutes
      ZK FIT STUDIO
    3. 11:15 am
      Movement & Mobility
      MICHELLE 45 minutes
      ZK FIT STUDIO
    4. 5:45 pm
      ZUMBA®
      MICHELLE 1 hour
      ZK FIT STUDIO
    5. 6:45 pm
      Aerobics
      KATHY 45 minutes
    6. 7:45 pm
      THE HUMMINGBIRD (guided meditation)
      Free
      KATHY 45 minutes
      ZK FIT STUDIO
  8. NOV 13 Friday
    1. 9:00 am
      AQUA FITNESS
      MICHELLE 1 hour
    2. 6:30 pm
      GLOW, SPIN, SCULPT PARTY!
      KATHY 1 hour
      ZK FIT STUDIO
  9. NOV 14 Saturday

    1. Self Defense Class

      Join us for a 2 hour Self Defense Seminar with 9th Degree Black Belt Grand Master Jerry Wiles! 11am-1pm. $50 per person. A class that could save your life! You do not want to miss this!!

    1. 9:00 am
      Mat Pilates
      CHANA 45 minutes
      ZK FIT STUDIO
    2. 10:00 am
      DANCE-FIT w/ HUGO
      HUGO 1 hour
      ZK FIT STUDIO
    3. 11:00 am
      💌SELF-DEFENSE SEMINAR
      KATHY 2 hours
      ZK FIT STUDIO
    4. 7:00 pm
      ZK's COUNTRY LINE DANCE PARTY!
      DAWN M. 2 hours
      Kathy's Beach House by ZK FIT LLC
  10. NOV 17 Tuesday
    1. 9:00 am
      MOVE & GROOVE! (chair)
      HUGO 45 minutes
      ZK FIT STUDIO
    2. 10:15 am
      Chair Strength & Stretch
      ANGEL 45 minutes
    3. 6:00 pm
      Mat Pilates
      CHANA 45 minutes
      ZK FIT STUDIO
    4. 7:00 pm
      Country Line Dance: Beginner
      DAWN M. 1 hour
      ZK FIT STUDIO
    5. 8:00 pm
      Country Line Dance: Improver, Intermediate & Advanced
      DAWN M. 1 hour
      ZK FIT STUDIO
  11. NOV 18 Wednesday
    1. 10:00 am
      Gentle Yoga
      ALLISON 50 minutes
    2. 5:30 pm
      Body Sculpting
      KAYLEIGH 1 hour
      ZK FIT STUDIO
    3. 6:30 pm
      ZUMBA®
      MIRIAM 1 hour
      ZK FIT STUDIO
    4. 7:30 pm
      Hatha Yoga
      KATHY 1 hour
      ZK FIT STUDIO
  12. NOV 19 Thursday
    1. 9:00 am
      MOVE & GROOVE! (chair)
      HUGO 45 minutes
    2. 10:00 am
      Gentle Yoga
      LIZ 50 minutes
      ZK FIT STUDIO
    3. 11:15 am
      Movement & Mobility
      MICHELLE 45 minutes
      ZK FIT STUDIO
    4. 5:45 pm
      ZUMBA®
      MICHELLE 1 hour
      ZK FIT STUDIO
    5. 6:45 pm
      Aerobics
      KATHY 45 minutes
    6. 7:30 pm
      Hatha Yoga
      KATHY 1 hour
  13. NOV 20 Friday
    1. 9:00 am
      AQUA FITNESS
      MICHELLE 1 hour
  14. NOV 21 Saturday
    1. 9:00 am
      Mat Pilates
      CHANA 45 minutes
      ZK FIT STUDIO
    2. 10:00 am
      DANCE-FIT w/ HUGO
      HUGO 1 hour
      ZK FIT STUDIO
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