Kathy's Beach House by ZK FIT, LLC

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Kathy's Beach House by ZK FIT, LLC

Kathy's Beach House by ZK FIT, LLC

Kathy's Beach House by ZK FIT, LLC

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Our Amazing Instructors

KATHY

Founder / Owner of ZK FIT, LLC
Silver n' Fit, Body Sculpting, Spinning, Zumba, Barre @ the Bar, Mat Pilates, Hatha Yoga, Guided Meditation (The Hummingbird), 

KATHY

After owning ZK Group Fitness, LLC in NJ for 15 years...

Kathy is back!  And ready to open another group fitness studio in Deerfield Beach, Florida!!  This time, her focus will be on helping others also heal from their trauma ... through fitness, dance, yoga, meditation and even a little bit of shopping ;)  This new studio's name is: 

"ZK FIT, LLC"  dba:  Kathy's Beach House by ZKfit, LLC  "a unique group fitness studio & boutique".  Combining all that Kathy loves and that has helped her with her own trauma healing; Fitness, Design & Wine! 

Visit the ZK Blog page ~ "Living the Dream" to learn more about Kathy and her journey.  

SEBRIE

Stretch & Mobility, Barre @ the Bar, Body Sculpting, Country Line Dance

SEBRIE

I've been passionate about movement and wellness for over 10+ years in the fitness industry and have spent over a decade teaching line dancing.

My background includes certifications in personal training, group fitness, barre and stretch, along with experience in rebounding and sculpt style fitness.  I love creating classes with high energy and low-impact movement, helping people feel strong, confident and empowered while still having fun!

My goal is to deliver purposeful, results-driven workouts that not only challenge you physically but leave you feeling better mentally and emotionally too.

Whether you're stepping into your first class or have years of experience, I strive to create an encouraging atmosphere where everyone feels welcome and successful.

CHANA

Mat Pilates

CHANA

Hi, my name is Chana Jacobs, and I am a certified mat pilates instructor from Boca Raton, FL. My goal is to be more than just an instructor, but to be a teacher, as well. I want everyone who walks into my class to execute the moves with proper form and to know exactly why they’re doing each specific move. I want each individual to feel empowered throughout their practice and to come back each class feeling stronger:)

DAWN M.

Country Line Dance

DAWN M.

 have been dancing country and non-country line and partner dances on a regular basis since 2006.  I was one of the Founding Members of the Renegade Rhythm Dance Team, a local performance/charity line dance team and served as a member for 4 years.  My dance teacher career began in 2010 as a substitute for a local dance instructor and eventually was hired at several local events and dance studios.  In 2020, I was invited to join the multiple world champion dance team, The Wild Roses, and won two World Dance Championships in 2022.  I also began country partner pro-a, competition in the UCWDC circuit placing multiple times on the podium.  My passion is dancing and I love to share that with others in my weekly classes.  It does not matter what level of dancer attends, it only matters that we get on the floor, get our body moving, have a fun time and always remember, there are no mistakes in dancing, only variations!

DAWN

Yin-Yasa Yoga Instructor

DAWN

I have been practicing yoga for a decade and enjoy teaching classes that allows each student to feel nourished with positive energy and mindful movement.  

My goal is to bring renewed feeling  and calmness to your body and soul by the end of class.

SUSAN

Iyengar Yoga, Chair Yoga, Mat Pilates, Meditation & Movement Therapy Coach

SUSAN

A certified yoga instructor offering therapeutic and rehabilitative instructions to a variety of populations from pre-natal to seniors.

I have been studying and teaching for over 20 years and share my passion for communicating the teachings of an ancient tradition and the importance of its presence in modern times.

In today's world the word "Yoga" often brings to mind a series of acrobatic endeavors.  But as a beautiful painting is created from a series of intricate brush strokes, a beautiful yoga pose appears from a precise set of movements that are fueled with breath.

Using awareness and alignment techniques, students who participate in my classes learn movements which not only build the yoga postures, but can be used to enhance performance regardless of the activity.  When the body moves in an awakened state we can alleviate and prevent structural, physiological, and emotional limitations, and promote balance, stability, flexibility and strength.

A disciplined body creates a quiet mind.  When we have balanced all of the extremes, we have created union; we have created yoga.

KAYLEIGH

Body Sculpting, Mat Pilates, Barre @ the Bar,

KAYLEIGH

Kayleigh is a certified fitness coach currently based in south Florida, bringing high energy and expertise to every class. Which a strong academic background - She combines analytical thinking whit a genuine passion for movement and wellness.

MELANIE

MELANIE

Hi, I’m Melanie! I’m a fitness instructor with over three years of experience teaching Reformer and Mat Pilates. Health and fitness have always been my biggest passion, and I love creating challenging, high-energy classes that leave you feeling stronger, more confident, and excited to come back for more.

DANIELLA

A certified group fitness & Spinning Instructor.  Over 20 years experience teaching Spinning, Body Sculpt, Mobility & Balance and mat Pilates classes.  Helping people of all ages live healthier, more active and confident lives. 

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